Generally offered over the course of a weekend, workshops are INTENSE! Often ten to twelve hours of acro over the course of a weekend, you’ll find workshops packed with valuable information. Most of the time, workshops are structured as follows: warm up, class time, lunchtime, more class, and then a jam to round out the day. Lather, rinse, repeat the next day. How great is that?
This longer format is a great opportunity for you to focus on your practice for the weekend, and see a lot of gains over a short period of time. You can expect to work hard and enjoy a rewarding experience. If you’re unsure whether a specific workshop is right for you, just ask and we’re always happy to discuss your current level, and see if we can get you up to speed for this workshop or the next one!
Workshops can be run by Equilibrium Acrobatics staff, but we’re excited to be able to host instructors from across the country (and across the world!) in our space. This offers an amazing chance to hear about how other communities think about acro and train certain skills. If you’re interested in running a workshop, reach out to us at equilibriumacrobatics@gmail.com, and let’s see if we can make some magic!